Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 281.8
  Total Fat 14.2 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.2 g
  Cholesterol 48.1 mg
  Sodium 151.2 mg
  Potassium 693.4 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 3.2 g
      Sugars 1.7 g
  Protein 14.2 g
  Vitamin A 5.4 %
  Vitamin B-12 17.3 %
  Vitamin B-6 27.0 %
  Vitamin C 69.9 %
  Vitamin D 0.6 %
  Vitamin E 1.7 %
  Calcium 15.8 %
  Copper 9.5 %
  Folate 8.1 %
  Iron 10.5 %
  Magnesium 11.0 %
  Manganese 12.0 %
  Niacin 15.7 %
  Pantothenic Acid     6.1 %
  Phosphorus     22.6 %
  Riboflavin 11.7 %
  Selenium 13.0 %
  Thiamin 9.4 %
  Zinc 16.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Potato Casserole

View the full Mexican Potato Casserole Recipe & Instructions
Submitted by: ISSA1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Potato Casserole

100 calories of Ground beef, lean, (1.33 oz)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)


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