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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 149.8
  • Total Fat 2.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 61.0 mg
  • Potassium 120.7 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 3.4 g
  • Sugars 10.7 g
  • Protein 4.1 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.6 %
  • Copper 3.8 %
  • Folate 0.0 %
  • Iron 4.6 %
  • Magnesium 4.1 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 4.1 %
  • Riboflavin 0.0 %
  • Selenium 0.3 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kashi Go Lean Bars

View the full Kashi Go Lean Bars Recipe & Instructions
Submitted by: BEXTER12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kashi Go Lean Bars

76 calories of Cereals, Kashi GoLean Crunch, (0.40 cup)

46 calories of Marshmallow Candy, (2 regular)

20 calories of Hershey Special Dark Kissables, (4 gram(s))

8 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.10 serving)


Nutrition & Calorie Comments  

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