Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.7
  Total Fat 6.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 18.9 mg
  Sodium 117.5 mg
  Potassium 77.3 mg
  Total Carbohydrate 17.7 g
      Dietary Fiber 1.0 g
      Sugars 1.0 g
  Protein 3.3 g
  Vitamin A 1.7 %
  Vitamin B-12 2.0 %
  Vitamin B-6 2.4 %
  Vitamin C 0.3 %
  Vitamin D 2.9 %
  Vitamin E 6.1 %
  Calcium 8.1 %
  Copper 1.9 %
  Folate 7.1 %
  Iron 6.0 %
  Magnesium 4.2 %
  Manganese 6.6 %
  Niacin 5.4 %
  Pantothenic Acid     1.5 %
  Phosphorus     8.4 %
  Riboflavin 7.2 %
  Selenium 8.6 %
  Thiamin 9.3 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Muffins

View the full Corn Muffins Recipe & Instructions
Submitted by: MICHELLEMAGI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Muffins

58 calories of Corn Oil, (0.03 cup)

46 calories of Flour, white, (0.10 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Milk, nonfat, (0.08 cup)

0 calories of Baking Powder, (0.20 tsp)


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