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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.0
  Total Fat 6.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 2.6 g
  Cholesterol 23.1 mg
  Sodium 140.1 mg
  Potassium 135.8 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 2.3 g
      Sugars 19.2 g
  Protein 3.7 g
  Vitamin A 4.7 %
  Vitamin B-12 4.9 %
  Vitamin B-6 1.8 %
  Vitamin C 0.6 %
  Vitamin D 3.2 %
  Vitamin E 8.1 %
  Calcium 8.6 %
  Copper 4.4 %
  Folate 1.0 %
  Iron 7.8 %
  Magnesium 3.8 %
  Manganese 8.2 %
  Niacin 1.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     4.8 %
  Riboflavin 5.9 %
  Selenium 0.6 %
  Thiamin 5.2 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amish Baked Oatmeal

View the full Amish Baked Oatmeal Recipe & Instructions
Submitted by: TIDBIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Baked Oatmeal

57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

28 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.31 serving)

26 calories of Raisins, (0.06 cup (not packed))

16 calories of Almonds, (0.03 cup, sliced)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Silk PureAlmond Milk, vanilla, (0.08 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Salt, (0.02 tsp)


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