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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.4
  • Total Fat 5.2 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.8 mg
  • Sodium 236.9 mg
  • Potassium 144.5 mg
  • Total Carbohydrate 39.5 g
  • Dietary Fiber 0.4 g
  • Sugars 24.7 g
  • Protein 2.9 g
  • Vitamin A 3.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 6.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 7.5 %
  • Copper 1.6 %
  • Folate 0.5 %
  • Iron 1.0 %
  • Magnesium 1.3 %
  • Manganese 20.9 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 12.1 %
  • Riboflavin 0.4 %
  • Selenium 0.2 %
  • Thiamin 2.4 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dreamcicle delight

View the full Dreamcicle delight Recipe & Instructions
Submitted by: DOUBLEKNOTSPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dreamcicle delight

100 calories of Cool Whip Lite, (5 serving)

48 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.80 Serving)

22 calories of Pineapple, canned, (0.15 cup, crushed, sliced, or chunks)

8 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.80 Serving)


No nutrition or calorie comments found.