Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 195.1
  Total Fat 11.6 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.8 g
  Cholesterol 47.3 mg
  Sodium 867.3 mg
  Potassium 133.4 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 0.7 g
      Sugars 1.6 g
  Protein 13.1 g
  Vitamin A 3.6 %
  Vitamin B-12 6.5 %
  Vitamin B-6 7.3 %
  Vitamin C 0.0 %
  Vitamin D 1.7 %
  Vitamin E 4.4 %
  Calcium 13.4 %
  Copper 2.7 %
  Folate 4.3 %
  Iron 4.7 %
  Magnesium 3.3 %
  Manganese 5.3 %
  Niacin 7.6 %
  Pantothenic Acid     1.9 %
  Phosphorus     21.2 %
  Riboflavin 11.9 %
  Selenium 11.9 %
  Thiamin 17.4 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tarta de Jamon queso y huevo

View the full Tarta de Jamon queso y huevo Recipe & Instructions
Submitted by: VBMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tarta de Jamon queso y huevo

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)

24 calories of Green Olives, (16.67 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)


No nutrition or calorie comments found.


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