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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.6
  Total Fat 6.2 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 25.7 mg
  Sodium 250.8 mg
  Potassium 618.0 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 0.1 g
      Sugars 18.3 g
  Protein 16.8 g
  Vitamin A 27.3 %
  Vitamin B-12 37.4 %
  Vitamin B-6 8.7 %
  Vitamin C 8.0 %
  Vitamin D 47.1 %
  Vitamin E 3.7 %
  Calcium 37.9 %
  Copper 2.4 %
  Folate 15.2 %
  Iron 5.1 %
  Magnesium 9.7 %
  Manganese 2.2 %
  Niacin 1.7 %
  Pantothenic Acid     18.5 %
  Phosphorus     34.9 %
  Riboflavin 70.9 %
  Selenium 31.1 %
  Thiamin 11.8 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Non-Alcoholic Lower Carb Eggnog

View the full Non-Alcoholic Lower Carb Eggnog Recipe & Instructions
Submitted by: TWILADAVISREED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non-Alcoholic Lower Carb Eggnog

127 calories of Milk, 1%, (1.25 cup)

50 calories of Land O Lakes Low Fat Half & Half, (4 tbsp)

25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)

8 calories of Vanilla extract, imitation, alcohol, (0.25 tbsp)

3 calories of Nutmeg, ground, (0.25 tsp)

0 calories of Splenda, (6 tsp)


No nutrition or calorie comments found.