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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.2
  Total Fat 8.6 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 71.6 mg
  Sodium 382.3 mg
  Potassium 85.6 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 1.0 g
      Sugars 2.4 g
  Protein 26.5 g
  Vitamin A 3.9 %
  Vitamin B-12 5.0 %
  Vitamin B-6 2.9 %
  Vitamin C 0.4 %
  Vitamin D 1.7 %
  Vitamin E 1.2 %
  Calcium 9.6 %
  Copper 2.7 %
  Folate 7.6 %
  Iron 15.1 %
  Magnesium 2.9 %
  Manganese 9.6 %
  Niacin 6.2 %
  Pantothenic Acid     2.8 %
  Phosphorus     6.5 %
  Riboflavin 13.3 %
  Selenium 11.4 %
  Thiamin 13.7 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ricotta Stuffed Turkey Meatball

View the full Ricotta Stuffed Turkey Meatball Recipe & Instructions
Submitted by: JDHILTON1984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Stuffed Turkey Meatball

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

21 calories of Cottage Cheese 1% Low Fat, (0.13 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Emeril's Italian Seasoning, (0.67 tsp)


No nutrition or calorie comments found.