Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 207.3
  Total Fat 4.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 182.8 mg
  Potassium 589.3 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 4.3 g
      Sugars 22.6 g
  Protein 10.6 g
  Vitamin A 26.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 24.1 %
  Vitamin C 56.8 %
  Vitamin D 25.0 %
  Vitamin E 56.6 %
  Calcium 31.4 %
  Copper 8.9 %
  Folate 6.4 %
  Iron 5.8 %
  Magnesium 10.7 %
  Manganese 6.0 %
  Niacin 4.7 %
  Pantothenic Acid     3.2 %
  Phosphorus     4.3 %
  Riboflavin 7.0 %
  Selenium 1.8 %
  Thiamin 5.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Monkey Smoothie

View the full Mango Monkey Smoothie Recipe & Instructions
Submitted by: IVYPOWER
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Monkey Smoothie

67 calories of Mangos, (0.50 fruit without refuse)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Garden of Life Protein Powder, (0.50 serving)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

1 calories of Ginger Root, (0.50 tsp)


No nutrition or calorie comments found.


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