Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 83.7
  Total Fat 2.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.6 g
  Cholesterol 9.7 mg
  Sodium 5.2 mg
  Potassium 19.5 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 0.2 g
      Sugars 6.2 g
  Protein 1.6 g
  Vitamin A 0.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.4 %
  Vitamin C 0.1 %
  Vitamin D 0.4 %
  Vitamin E 2.0 %
  Calcium 0.8 %
  Copper 0.9 %
  Folate 4.2 %
  Iron 2.6 %
  Magnesium 0.8 %
  Manganese 4.0 %
  Niacin 3.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.9 %
  Riboflavin 3.9 %
  Selenium 5.9 %
  Thiamin 5.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amoniaczki

View the full Amoniaczki Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amoniaczki

35 calories of Wheat flour, white, bread, enriched, (0.07 cup)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Shortening, Crisco, (0.13 tbsp)

7 calories of Sour Cream, reduced fat, (0.02 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)


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