SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 138
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.3
  Total Fat 1.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 5.7 mg
  Sodium 32.5 mg
  Potassium 50.2 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.6 g
      Sugars 0.6 g
  Protein 1.6 g
  Vitamin A 1.1 %
  Vitamin B-12 3.0 %
  Vitamin B-6 0.8 %
  Vitamin C 3.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.3 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 1.6 %
  Magnesium 0.3 %
  Manganese 0.1 %
  Niacin 1.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.9 %
  Riboflavin 0.6 %
  Selenium 1.2 %
  Thiamin 0.2 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Chili (138 1-oz servings)

View the full Beef Chili (138 1-oz servings) Recipe & Instructions
Submitted by: COFFEE4WIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Chili (138 1-oz servings)

21 calories of Ground beef, (0.24 oz)

4 calories of Beans - Red Kidney - 15.5 oz. can, (0.22 oz)

3 calories of Del Monte Canned tomatoes, diced,no salt, (0.10 cup)

1 calories of 100% Pure Vegetable Oil, (0.01 tbsp)

1 calories of Large Onion Raw, (0.01 serving)

1 calories of Chi-chi's Green Chiles, (0.11 tbsp)

0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.01 serving)

0 calories of Bell Pepper - Green - 1 large (164 grams), (1.19 gram)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.