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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.4
  Total Fat 7.8 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.1 g
  Cholesterol 61.4 mg
  Sodium 59.1 mg
  Potassium 649.9 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 2.2 g
      Sugars 2.5 g
  Protein 25.9 g
  Vitamin A 50.7 %
  Vitamin B-12 51.0 %
  Vitamin B-6 42.2 %
  Vitamin C 222.3 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 1.9 %
  Copper 8.9 %
  Folate 8.9 %
  Iron 15.7 %
  Magnesium 10.2 %
  Manganese 9.0 %
  Niacin 26.4 %
  Pantothenic Acid     5.1 %
  Phosphorus     26.5 %
  Riboflavin 14.2 %
  Selenium 32.7 %
  Thiamin 12.6 %
  Zinc 21.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Fajita

View the full Beef Fajita Recipe & Instructions
Submitted by: CINDY65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Fajita

144 calories of Beef, round steak, (0.24 lb)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Lemon Juice, (0.25 fl oz)


No nutrition or calorie comments found.