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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 397.1
  Total Fat 17.1 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 9.1 g
  Cholesterol 0.0 mg
  Sodium 128.5 mg
  Potassium 1,369.6 mg
  Total Carbohydrate 53.8 g
      Dietary Fiber 15.4 g
      Sugars 22.4 g
  Protein 16.6 g
  Vitamin A 6.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.6 %
  Vitamin C 319.6 %
  Vitamin D 0.0 %
  Vitamin E 13.0 %
  Calcium 13.9 %
  Copper 36.2 %
  Folate 38.3 %
  Iron 33.1 %
  Magnesium 30.7 %
  Manganese 71.3 %
  Niacin 20.7 %
  Pantothenic Acid     17.5 %
  Phosphorus     28.0 %
  Riboflavin 20.5 %
  Selenium 5.0 %
  Thiamin 20.1 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Avocado Smoothie

View the full Strawberry Avocado Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Avocado Smoothie

156 calories of Strawberries, frozen, unsweetened, (3 cup, unthawed)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

96 calories of Mori-Nu, Tofu, silken, extra firm, (175 grams)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Stevia NuStevia powder 1 packet (1g), (2 serving)


No nutrition or calorie comments found.