Nutrition Facts
  Servings Per Recipe: 13
  Serving Size: 1 serving
Amount Per Serving
  Calories 53.1
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 120.2 mg
  Potassium 71.4 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 1.8 g
      Sugars 0.0 g
  Protein 2.6 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.8 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 3.5 %
  Folate 6.7 %
  Iron 3.1 %
  Magnesium 2.9 %
  Manganese 12.3 %
  Niacin 0.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.7 %
  Riboflavin 0.8 %
  Selenium 1.6 %
  Thiamin 0.8 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus Made with Yogurt

View the full Hummus Made with Yogurt Recipe & Instructions
Submitted by: GRACEANAQAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus Made with Yogurt

48 calories of Chickpeas (garbanzo beans), (40 grams)

5 calories of Nadec Skim 0% Fat Free Yogurt, (12.31 gram(s))

0 calories of Garlic, (0.08 clove)

0 calories of Chili powder, (0.04 tsp)


No nutrition or calorie comments found.


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