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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 270.7
  • Total Fat 19.5 g
  • Saturated Fat 8.7 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 246.5 mg
  • Sodium 766.2 mg
  • Potassium 162.8 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 7.4 g
  • Sugars 3.9 g
  • Protein 21.4 g
  • Vitamin A 16.7 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 2.0 %
  • Vitamin D 11.3 %
  • Vitamin E 4.7 %
  • Calcium 42.2 %
  • Copper 3.7 %
  • Folate 5.6 %
  • Iron 7.4 %
  • Magnesium 2.4 %
  • Manganese 2.0 %
  • Niacin 3.0 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 11.9 %
  • Riboflavin 18.1 %
  • Selenium 21.8 %
  • Thiamin 3.0 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in egg taco

View the full egg taco Recipe & Instructions
Submitted by: ROBINFOUTS3
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg taco

91 calories of Scrambled Egg, (1 large)

51 calories of Butter, salted, (0.50 tbsp)

50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)

48 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.15 cup)

45 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (2 oz)

3 calories of Onions, raw, (1 slice, thin)

3 calories of Mushrooms, cooked, (1 mushroom)


No nutrition or calorie comments found.