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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 162.4
  • Total Fat 10.7 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 23.3 mg
  • Sodium 881.2 mg
  • Potassium 148.2 mg
  • Total Carbohydrate 11.4 g
  • Dietary Fiber 2.3 g
  • Sugars 1.2 g
  • Protein 5.4 g
  • Vitamin A 4.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 16.3 %
  • Copper 3.9 %
  • Folate 7.3 %
  • Iron 6.8 %
  • Magnesium 0.5 %
  • Manganese 2.1 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 1.3 %
  • Riboflavin 1.4 %
  • Selenium 1.7 %
  • Thiamin 1.5 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Cassarole

View the full Green Bean Cassarole Recipe & Instructions
Submitted by: WHITNEYTEACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Cassarole

74 calories of Tillamook Pepper Jack Cheese, (0.67 oz)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

23 calories of Del Monte Cut Green Beans, (0.58 cup)

23 calories of French Fried Onions, (1 tbsp)


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