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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.8
  Total Fat 0.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 4.9 mg
  Sodium 437.4 mg
  Potassium 406.7 mg
  Total Carbohydrate 19.9 g
      Dietary Fiber 1.0 g
      Sugars 0.0 g
  Protein 8.4 g
  Vitamin A 0.3 %
  Vitamin B-12 15.5 %
  Vitamin B-6 4.9 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 30.1 %
  Copper 1.3 %
  Folate 3.1 %
  Iron 4.5 %
  Magnesium 6.7 %
  Manganese 0.2 %
  Niacin 1.1 %
  Pantothenic Acid     8.1 %
  Phosphorus     24.7 %
  Riboflavin 20.2 %
  Selenium 7.4 %
  Thiamin 5.9 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sugar Free Milk Shake

View the full Sugar Free Milk Shake Recipe & Instructions
Submitted by: CCRAIG2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Milk Shake

83 calories of Milk, nonfat, (1 cup)

35 calories of sugar free fat free puddin mix, dry, (1 serving)


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