Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 163.0
  Total Fat 6.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.6 g
  Cholesterol 11.8 mg
  Sodium 242.3 mg
  Potassium 27.5 mg
  Total Carbohydrate 24.7 g
      Dietary Fiber 3.4 g
      Sugars 3.6 g
  Protein 3.4 g
  Vitamin A 54.8 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.3 %
  Vitamin C 1.6 %
  Vitamin D 0.4 %
  Vitamin E 4.3 %
  Calcium 1.5 %
  Copper 1.1 %
  Folate 0.3 %
  Iron 4.9 %
  Magnesium 0.6 %
  Manganese 1.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.6 %
  Riboflavin 0.9 %
  Selenium 1.3 %
  Thiamin 0.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin-Oatmeal Chocolate Chip Muffins

View the full Pumpkin-Oatmeal Chocolate Chip Muffins Recipe & Instructions
Submitted by: ASKIER4EVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin-Oatmeal Chocolate Chip Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

26 calories of Hershey's Premier Extra Dark Baking Pieces, (0.44 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)

10 calories of Roundy's 100% Pure Pumpkin, (0.10 cup)

5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Brown Sugar, (0.17 tsp packed)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Water, tap, (0.06 fl oz)

0 calories of Baking Soda, (0.08 tsp)


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