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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.6
  • Total Fat 7.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 0.3 mg
  • Sodium 524.6 mg
  • Potassium 80.7 mg
  • Total Carbohydrate 27.5 g
  • Dietary Fiber 1.9 g
  • Sugars 1.2 g
  • Protein 6.3 g
  • Vitamin A 1.2 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.3 %
  • Vitamin D 3.1 %
  • Vitamin E 10.3 %
  • Calcium 16.7 %
  • Copper 0.1 %
  • Folate 0.2 %
  • Iron 4.6 %
  • Magnesium 0.8 %
  • Manganese 0.1 %
  • Niacin 4.1 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 6.8 %
  • Riboflavin 4.3 %
  • Selenium 0.5 %
  • Thiamin 5.4 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread Made with Egg whites, Almond milk & Skim milk

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Made with Egg whites, Almond milk & Skim milk

60 calories of Corn meal, yellow, (2 tbsp)

58 calories of Canola Oil, (0.03 cup)

57 calories of All Purpose Unbleached Flour, (0.13 cup)

9 calories of egg white, Liquid - Cage Free - Abbotsford Farms - 1 serving is 3 Tbsp (46 g) - 10 servings per 16 , (1.13 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Egg White - Abbotsford Farms, 100% Liquid, Cage Free, (0.04 cup)

3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.09 tsp)


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