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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.4
  • Total Fat 8.4 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 7.7 mg
  • Sodium 107.5 mg
  • Potassium 125.5 mg
  • Total Carbohydrate 18.4 g
  • Dietary Fiber 1.2 g
  • Sugars 11.3 g
  • Protein 1.4 g
  • Vitamin A 7.4 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 7.3 %
  • Vitamin C 3.7 %
  • Vitamin D 0.4 %
  • Vitamin E 0.3 %
  • Calcium 1.1 %
  • Copper 2.1 %
  • Folate 1.4 %
  • Iron 2.9 %
  • Magnesium 2.3 %
  • Manganese 2.9 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.3 %
  • Riboflavin 2.4 %
  • Selenium 0.6 %
  • Thiamin 2.4 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Banana Bars

View the full Breakfast Banana Bars Recipe & Instructions
Submitted by: DENA42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Banana Bars

65 calories of Margarine, soft, (0.04 cup)

24 calories of Oatmeal (plain), (0.08 cup dry)

22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))

22 calories of Brown Sugar, (0.04 cup, unpacked)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Vanilla Extract, (0.04 tbsp)


No nutrition or calorie comments found.