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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.6
  Total Fat 11.7 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.2 g
  Cholesterol 89.8 mg
  Sodium 175.7 mg
  Potassium 593.2 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.2 g
      Sugars 0.1 g
  Protein 33.5 g
  Vitamin A 4.0 %
  Vitamin B-12 10.4 %
  Vitamin B-6 24.7 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 5.5 %
  Copper 2.8 %
  Folate 1.9 %
  Iron 9.6 %
  Magnesium 40.4 %
  Manganese 3.0 %
  Niacin 26.7 %
  Pantothenic Acid     7.7 %
  Phosphorus     29.3 %
  Riboflavin 26.0 %
  Selenium 77.0 %
  Thiamin 70.3 %
  Zinc 19.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maple-Chili Glazed Pork Medallions

View the full Maple-Chili Glazed Pork Medallions Recipe & Instructions
Submitted by: MXKITTY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple-Chili Glazed Pork Medallions

228 calories of Pork Tenderloin, (4 oz)

20 calories of Canola Oil, (0.50 1tsp)

9 calories of Spiced Apple Cider, (0.50 oz)

4 calories of Mrs. Butterworth's Sugar Free Syrup, (0.05 cup)

2 calories of Chili powder, (0.25 tsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Chipotle pepper, ground, (0.05 tsp)

0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.06 tsp)


No nutrition or calorie comments found.