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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 256.0
  Total Fat 13.7 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 5.2 g
      Monounsaturated Fat 4.3 g
  Cholesterol 0.0 mg
  Sodium 270.3 mg
  Potassium 152.5 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 5.1 g
      Sugars 9.6 g
  Protein 5.3 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.7 %
  Vitamin C 1.4 %
  Vitamin D 1.6 %
  Vitamin E 11.3 %
  Calcium 7.3 %
  Copper 15.5 %
  Folate 2.6 %
  Iron 5.7 %
  Magnesium 9.9 %
  Manganese 22.8 %
  Niacin 1.5 %
  Pantothenic Acid     0.8 %
  Phosphorus     8.2 %
  Riboflavin 2.0 %
  Selenium 1.7 %
  Thiamin 2.2 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cocoa Banana Nut Cake

View the full Cocoa Banana Nut Cake Recipe & Instructions
Submitted by: PAMELABENSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa Banana Nut Cake

77 calories of Whole Wheat Flour, (0.19 cup)

67 calories of Earth Balance Natural Buttery Spread, (0.67 tbsp)

47 calories of Walnuts, (0.06 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

5 calories of Rice Dream Original rice milk, (0.04 cup)

4 calories of Egg Replacer, (0.25 serving)

3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)

2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.