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Nutrition Facts

  Servings Per Recipe: 64
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.4
  Total Fat 8.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 17.3 mg
  Sodium 7.0 mg
  Potassium 46.0 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 1.6 g
      Sugars 3.0 g
  Protein 3.0 g
  Vitamin A 0.6 %
  Vitamin B-12 0.8 %
  Vitamin B-6 0.6 %
  Vitamin C 0.1 %
  Vitamin D 0.9 %
  Vitamin E 26.3 %
  Calcium 0.9 %
  Copper 0.6 %
  Folate 0.7 %
  Iron 3.9 %
  Magnesium 12.0 %
  Manganese 1.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.2 %
  Riboflavin 1.1 %
  Selenium 0.0 %
  Thiamin 0.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fig Newtons Grain Free

View the full Fig Newtons Grain Free Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fig Newtons Grain Free

61 calories of Almond Meal/Flour, (0.09 cup)

19 calories of Coconut Oil, (0.01 cup)

11 calories of Figs, dried, (4.42 grams)

6 calories of Egg, fresh, whole, raw, (0.09 large)

2 calories of *Pom Wonderful Pomegranate Juice, (0.13 oz)

0 calories of STEVIVA blend, (0.16 tsp)


No nutrition or calorie comments found.