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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.7
  Total Fat 4.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 69.3 mg
  Sodium 395.3 mg
  Potassium 410.0 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 0.9 g
      Sugars 0.3 g
  Protein 30.3 g
  Vitamin A 0.6 %
  Vitamin B-12 9.3 %
  Vitamin B-6 36.2 %
  Vitamin C 7.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 7.7 %
  Copper 4.8 %
  Folate 4.2 %
  Iron 6.9 %
  Magnesium 10.2 %
  Manganese 9.8 %
  Niacin 67.6 %
  Pantothenic Acid     10.7 %
  Phosphorus     26.4 %
  Riboflavin 8.9 %
  Selenium 33.3 %
  Thiamin 13.6 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Stuffed Chicken Breasts

View the full Italian Stuffed Chicken Breasts Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Stuffed Chicken Breasts

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Bread crumbs, dry, grated, plain, (0.13 oz)

10 calories of White Wine, (0.50 fl oz)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Ham, extra lean, (5% fat), (7.50 grams)

8 calories of Kraft Parmesan Cheese, (0.75 tsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Rosemary, (0.25 tsp)


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