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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 229.3
  • Total Fat 2.8 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 8.5 mg
  • Sodium 221.2 mg
  • Potassium 1,033.3 mg
  • Total Carbohydrate 38.9 g
  • Dietary Fiber 3.7 g
  • Sugars 12.6 g
  • Protein 12.8 g
  • Vitamin A 44.4 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 25.7 %
  • Vitamin C 49.8 %
  • Vitamin D 19.2 %
  • Vitamin E 0.8 %
  • Calcium 34.2 %
  • Copper 9.5 %
  • Folate 9.6 %
  • Iron 8.3 %
  • Magnesium 16.2 %
  • Manganese 13.1 %
  • Niacin 10.6 %
  • Pantothenic Acid 13.2 %
  • Phosphorus 32.2 %
  • Riboflavin 24.0 %
  • Selenium 6.8 %
  • Thiamin 14.1 %
  • Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Soup

View the full Potato Soup Recipe & Instructions
Submitted by: SUNSETPOND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Soup

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

76 calories of Milk, canned, evaporated, nonfat, (0.38 cup)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)


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