SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.3
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 21.5 mg
  Sodium 255.5 mg
  Potassium 296.3 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 1.0 g
      Sugars 4.9 g
  Protein 12.3 g
  Vitamin A 3.8 %
  Vitamin B-12 2.6 %
  Vitamin B-6 6.8 %
  Vitamin C 12.6 %
  Vitamin D 8.5 %
  Vitamin E 0.2 %
  Calcium 13.2 %
  Copper 2.8 %
  Folate 3.1 %
  Iron 5.3 %
  Magnesium 5.3 %
  Manganese 4.5 %
  Niacin 2.1 %
  Pantothenic Acid     4.1 %
  Phosphorus     10.6 %
  Riboflavin 8.6 %
  Selenium 2.1 %
  Thiamin 3.8 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fish Chowder

View the full Fish Chowder Recipe & Instructions
Submitted by: AFRIEND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Chowder

27 calories of Tilapia Fillets - 1 serving, (0.25 serving)

26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)

19 calories of Potato, raw, (27.50 grams)

15 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.58 serving)

8 calories of Onions, raw, (20.50 grams)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.