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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.2
  Total Fat 3.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 255.0 mg
  Potassium 243.9 mg
  Total Carbohydrate 41.4 g
      Dietary Fiber 7.8 g
      Sugars 27.2 g
  Protein 2.3 g
  Vitamin A 62.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 32.2 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 9.5 %
  Copper 4.5 %
  Folate 1.5 %
  Iron 10.2 %
  Magnesium 2.7 %
  Manganese 4.8 %
  Niacin 0.9 %
  Pantothenic Acid     1.4 %
  Phosphorus     1.5 %
  Riboflavin 1.8 %
  Selenium 0.8 %
  Thiamin 2.4 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in salad with apples and dressing

View the full salad with apples and dressing Recipe & Instructions
Submitted by: AUNTIEOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salad with apples and dressing

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)

20 calories of Green Giant Spring Mix Salad, (2 cup)


No nutrition or calorie comments found.