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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 424.8
  • Total Fat 6.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 3.4 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 104.7 mg
  • Potassium 1,681.0 mg
  • Total Carbohydrate 83.1 g
  • Dietary Fiber 14.5 g
  • Sugars 40.6 g
  • Protein 20.0 g
  • Vitamin A 415.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 87.2 %
  • Vitamin C 214.9 %
  • Vitamin D 0.0 %
  • Vitamin E 16.1 %
  • Calcium 30.4 %
  • Copper 34.0 %
  • Folate 45.1 %
  • Iron 23.9 %
  • Magnesium 43.4 %
  • Manganese 113.7 %
  • Niacin 14.1 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 17.4 %
  • Riboflavin 27.7 %
  • Selenium 7.7 %
  • Thiamin 16.1 %
  • Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Goddess Smoothie

View the full Green Goddess Smoothie Recipe & Instructions
Submitted by: SCHWEE3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Goddess Smoothie

211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))

65 calories of Fage - 0%, plain, (4 oz)

59 calories of Flaxseed, (1 tbsp)

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)

36 calories of Kale, (1 cup, chopped)

7 calories of Spinach, fresh, (1 cup)

2 calories of Tea, brewed, (6 fl oz)


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