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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.6
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 32.2 mg
  Sodium 355.2 mg
  Potassium 921.0 mg
  Total Carbohydrate 32.0 g
      Dietary Fiber 4.9 g
      Sugars 3.6 g
  Protein 18.1 g
  Vitamin A 103.9 %
  Vitamin B-12 2.9 %
  Vitamin B-6 38.5 %
  Vitamin C 54.1 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 5.2 %
  Copper 10.9 %
  Folate 9.9 %
  Iron 12.2 %
  Magnesium 13.8 %
  Manganese 18.9 %
  Niacin 25.8 %
  Pantothenic Acid     8.8 %
  Phosphorus     20.7 %
  Riboflavin 8.1 %
  Selenium 22.3 %
  Thiamin 12.1 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Soup(with Potatoes)

View the full Turkey Soup(with Potatoes) Recipe & Instructions
Submitted by: TOMWAMP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Soup(with Potatoes)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

73 calories of Turkey (light meat), (0.33 cup, chopped or diced)

17 calories of Carrots, raw, (0.33 cup, chopped)

10 calories of Onions, raw, (0.17 large)

5 calories of Fit & Active Chicken Broth, fat free, low sodium, (0.50 cup)

2 calories of Bay Leaf, (0.33 tbsp, crumbled)

0 calories of Basil, (0.17 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.