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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 407.1
  • Total Fat 27.2 g
  • Saturated Fat 16.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 7.7 g
  • Cholesterol 80.8 mg
  • Sodium 392.8 mg
  • Potassium 409.4 mg
  • Total Carbohydrate 21.2 g
  • Dietary Fiber 4.7 g
  • Sugars 0.2 g
  • Protein 21.4 g
  • Vitamin A 20.8 %
  • Vitamin B-12 9.9 %
  • Vitamin B-6 9.7 %
  • Vitamin C 7.7 %
  • Vitamin D 1.3 %
  • Vitamin E 3.0 %
  • Calcium 39.0 %
  • Copper 7.4 %
  • Folate 25.7 %
  • Iron 9.8 %
  • Magnesium 15.6 %
  • Manganese 14.4 %
  • Niacin 13.9 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 39.0 %
  • Riboflavin 18.9 %
  • Selenium 15.9 %
  • Thiamin 11.2 %
  • Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Bowl

View the full Fiesta Bowl Recipe & Instructions
Submitted by: JAMAMA23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Bowl

173 calories of Cheddar Cheese, (0.38 cup, shredded)

123 calories of Sour Cream, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


No nutrition or calorie comments found.