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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 329.8
  Total Fat 15.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 6.6 g
      Monounsaturated Fat 5.5 g
  Cholesterol 0.0 mg
  Sodium 227.8 mg
  Potassium 1,882.1 mg
  Total Carbohydrate 47.1 g
      Dietary Fiber 17.1 g
      Sugars 9.4 g
  Protein 9.2 g
  Vitamin A 494.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 38.1 %
  Vitamin C 295.9 %
  Vitamin D 0.0 %
  Vitamin E 10.0 %
  Calcium 30.1 %
  Copper 10.5 %
  Folate 63.6 %
  Iron 19.7 %
  Magnesium 24.8 %
  Manganese 54.2 %
  Niacin 17.4 %
  Pantothenic Acid     12.7 %
  Phosphorus     18.4 %
  Riboflavin 18.8 %
  Selenium 6.8 %
  Thiamin 25.7 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mediterranean Coleslaw

View the full Mediterranean Coleslaw Recipe & Instructions
Submitted by: SMARTOAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Coleslaw

125 calories of Cabbage, fresh, (500 grams)

120 calories of Sesame Oil, (1 tbsp)

82 calories of Carrots, raw, (200 grams)

3 calories of Lemon Juice, (10 mL)


No nutrition or calorie comments found.