SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 452.5
  Total Fat 14.6 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 3.8 g
      Monounsaturated Fat 3.3 g
  Cholesterol 185.6 mg
  Sodium 414.9 mg
  Potassium 510.0 mg
  Total Carbohydrate 70.6 g
      Dietary Fiber 6.4 g
      Sugars 16.8 g
  Protein 16.1 g
  Vitamin A 7.3 %
  Vitamin B-12 15.2 %
  Vitamin B-6 14.8 %
  Vitamin C 1.9 %
  Vitamin D 10.0 %
  Vitamin E 7.4 %
  Calcium 11.6 %
  Copper 14.8 %
  Folate 18.1 %
  Iron 22.2 %
  Magnesium 20.3 %
  Manganese 89.9 %
  Niacin 17.4 %
  Pantothenic Acid     2.9 %
  Phosphorus     29.2 %
  Riboflavin 22.2 %
  Selenium 51.2 %
  Thiamin 17.0 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bread Pudding, 5 minute, Single Serve

View the full Bread Pudding, 5 minute, Single Serve Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Pudding, 5 minute, Single Serve

255 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Raisins, (20 grams)

39 calories of Coconut Oil, (1 1tsp)

29 calories of Nancy's Non-Fat Vanilla Yogurt, (0.13 cup)

0 calories of Splenda, (4 tsp)


No nutrition or calorie comments found.