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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,960.2
  • Total Fat 70.6 g
  • Saturated Fat 26.3 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 8.4 g
  • Cholesterol 116.6 mg
  • Sodium 783.9 mg
  • Potassium 3,403.7 mg
  • Total Carbohydrate 296.6 g
  • Dietary Fiber 15.1 g
  • Sugars 232.1 g
  • Protein 53.1 g
  • Vitamin A 41.2 %
  • Vitamin B-12 8.6 %
  • Vitamin B-6 63.0 %
  • Vitamin C 33.5 %
  • Vitamin D 86.5 %
  • Vitamin E 7.6 %
  • Calcium 116.7 %
  • Copper 37.1 %
  • Folate 9.2 %
  • Iron 38.6 %
  • Magnesium 31.0 %
  • Manganese 168.2 %
  • Niacin 11.2 %
  • Pantothenic Acid 12.1 %
  • Phosphorus 32.7 %
  • Riboflavin 35.8 %
  • Selenium 7.8 %
  • Thiamin 25.1 %
  • Zinc 32.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polaris Shake

View the full Polaris Shake Recipe & Instructions
Submitted by: EJCMAPS
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polaris Shake

500 calories of Hy-Top Creamy Peanut Butter, (5 tbsp)

495 calories of Raisins, (1 cup, packed)

411 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (3 cup)

265 calories of Vanilla Ice Cream (icecream), (1 cup (4 fl oz))

209 calories of Maple Syrup, (4 tbsp)

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))


No nutrition or calorie comments found.