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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 284.2
  Total Fat 8.3 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 4.7 g
      Monounsaturated Fat 1.6 g
  Cholesterol 24.3 mg
  Sodium 218.2 mg
  Potassium 377.9 mg
  Total Carbohydrate 42.5 g
      Dietary Fiber 3.3 g
      Sugars 33.3 g
  Protein 10.9 g
  Vitamin A 59.6 %
  Vitamin B-12 2.5 %
  Vitamin B-6 15.7 %
  Vitamin C 38.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 2.1 %
  Copper 4.6 %
  Folate 6.0 %
  Iron 7.4 %
  Magnesium 5.9 %
  Manganese 10.1 %
  Niacin 25.7 %
  Pantothenic Acid     5.8 %
  Phosphorus     10.4 %
  Riboflavin 5.8 %
  Selenium 11.3 %
  Thiamin 6.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken-Orange-Cranberry Salad

View the full Chicken-Orange-Cranberry Salad Recipe & Instructions
Submitted by: LIZZZIELU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken-Orange-Cranberry Salad

63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)

62 calories of Diamond Glazed Walnut, (0.11 serving)

53 calories of Dole Mandarin Oranges, (0.33 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

40 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.67 serving)

14 calories of Red Ripe Tomatoes, (4 cherry)

5 calories of Lettuce, red leaf (salad), (2 leaf outer)


No nutrition or calorie comments found.