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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.0
  Total Fat 3.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 9.8 mg
  Sodium 52.1 mg
  Potassium 310.2 mg
  Total Carbohydrate 31.7 g
      Dietary Fiber 2.4 g
      Sugars 22.4 g
  Protein 5.5 g
  Vitamin A 4.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.4 %
  Vitamin D 12.5 %
  Vitamin E 0.1 %
  Calcium 15.2 %
  Copper 13.6 %
  Folate 0.6 %
  Iron 5.8 %
  Magnesium 8.9 %
  Manganese 13.9 %
  Niacin 0.8 %
  Pantothenic Acid     0.2 %
  Phosphorus     5.3 %
  Riboflavin 1.2 %
  Selenium 1.8 %
  Thiamin 0.4 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy - Microwaved Chocolate Pudding 1/2 C 1 serving

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy - Microwaved Chocolate Pudding 1/2 C 1 serving

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

61 calories of Granulated Sugar, (0.08 cup)

24 calories of Cornstarch, (0.05 cup)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

3 calories of Vanilla Extract, (0.25 tsp)


No nutrition or calorie comments found.