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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.3
  Total Fat 13.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.3 g
  Cholesterol 34.4 mg
  Sodium 1,037.9 mg
  Potassium 102.1 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 1.9 g
      Sugars 5.6 g
  Protein 16.7 g
  Vitamin A 11.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 22.2 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 10.1 %
  Copper 2.6 %
  Folate 2.2 %
  Iron 13.1 %
  Magnesium 1.7 %
  Manganese 7.7 %
  Niacin 4.3 %
  Pantothenic Acid     0.3 %
  Phosphorus     2.4 %
  Riboflavin 3.1 %
  Selenium 2.2 %
  Thiamin 2.1 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mediterranean Chicken

View the full Mediterranean Chicken Recipe & Instructions
Submitted by: MILLIEBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken

68 calories of Kalamata, Green Olives, pitted, (0.80 oz)

66 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.40 oz)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

30 calories of Tomato - Canned Tomatoes - Alymer diced, (0.60 cup)

17 calories of Chicken stock, home-prepared, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 cloves)

2 calories of Thyme, ground, (0.20 tbsp)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Basil, (0.20 tbsp)


No nutrition or calorie comments found.