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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 503.1
  Total Fat 19.8 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 11.3 g
  Cholesterol 145.9 mg
  Sodium 1,949.3 mg
  Potassium 698.0 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 2.7 g
      Sugars 4.7 g
  Protein 61.2 g
  Vitamin A 1.2 %
  Vitamin B-12 14.9 %
  Vitamin B-6 73.1 %
  Vitamin C 14.8 %
  Vitamin D 0.0 %
  Vitamin E 10.7 %
  Calcium 6.4 %
  Copper 11.4 %
  Folate 7.5 %
  Iron 19.3 %
  Magnesium 24.2 %
  Manganese 24.2 %
  Niacin 136.4 %
  Pantothenic Acid     21.2 %
  Phosphorus     53.6 %
  Riboflavin 17.2 %
  Selenium 61.3 %
  Thiamin 14.3 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken zuchinni

View the full chicken zuchinni Recipe & Instructions
Submitted by: TEZOUNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken zuchinni

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

119 calories of Olive Oil, (1 tbsp)

40 calories of Fresh Chopped Zuchinni, (2 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

18 calories of Soy Sauce, (0.13 cup)

8 calories of Pepper, black, (0.50 tbsp)

4 calories of Ginger Root, (2.50 slices (1" dia))


No nutrition or calorie comments found.