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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 348.9
  • Total Fat 10.2 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 128.9 mg
  • Potassium 431.4 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 9.1 g
  • Sugars 28.7 g
  • Protein 15.5 g
  • Vitamin A 2.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 25.2 %
  • Vitamin C 72.3 %
  • Vitamin D 0.0 %
  • Vitamin E 6.4 %
  • Calcium 21.0 %
  • Copper 11.5 %
  • Folate 11.1 %
  • Iron 9.2 %
  • Magnesium 14.7 %
  • Manganese 59.0 %
  • Niacin 6.4 %
  • Pantothenic Acid 12.4 %
  • Phosphorus 11.1 %
  • Riboflavin 8.8 %
  • Selenium 2.0 %
  • Thiamin 12.4 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NMA Perfect Smoothie

View the full NMA Perfect Smoothie Recipe & Instructions
Submitted by: MIKET78
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NMA Perfect Smoothie

65 calories of Life's Basics Plant Protein 1 scoop( Pea,Hemp, Rice with Chia seed)CHOCOLATE, (0.50 serving)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

59 calories of Coconut Oil, (0.50 tbsp)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

32 calories of Honey, (0.50 tbsp)

29 calories of Oats, Quaker, (15 grams)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

23 calories of bee pollen, (0.50 tbsp)

14 calories of Chia seed, (0.50 tbsp)


No nutrition or calorie comments found.