Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 2,201.7
  Total Fat 77.1 g
      Saturated Fat 13.5 g
      Polyunsaturated Fat 11.4 g
      Monounsaturated Fat 48.1 g
  Cholesterol 0.0 mg
  Sodium 213.1 mg
  Potassium 3,995.4 mg
  Total Carbohydrate 357.2 g
      Dietary Fiber 32.7 g
      Sugars 91.4 g
  Protein 42.0 g
  Vitamin A 627.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 105.8 %
  Vitamin C 260.7 %
  Vitamin D 0.0 %
  Vitamin E 48.4 %
  Calcium 41.1 %
  Copper 181.5 %
  Folate 161.7 %
  Iron 100.1 %
  Magnesium 130.7 %
  Manganese 261.3 %
  Niacin 77.4 %
  Pantothenic Acid     61.9 %
  Phosphorus     118.9 %
  Riboflavin 41.8 %
  Selenium 81.8 %
  Thiamin 117.7 %
  Zinc 68.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biryani vegetable rice

View the full Biryani vegetable rice Recipe & Instructions
Submitted by: SMARTOAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biryani vegetable rice

649 calories of White Rice, long grain, cooked, (500 grams)

574 calories of Cashew Nuts, dry roasted, (100 grams)

300 calories of Raisins, (100 grams)

239 calories of Olive Oil, (2 tbsp)

213 calories of Parsnips, (300 grams)

82 calories of Carrots, raw, (200 grams)

76 calories of Onions, raw, (200 grams)

40 calories of Butternut Squash, (100 grams)

28 calories of Green Peppers (bell peppers), (100 grams)


No nutrition or calorie comments found.


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