Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 246.4
  Total Fat 10.4 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 2.2 g
  Cholesterol 11.8 mg
  Sodium 45.8 mg
  Potassium 224.4 mg
  Total Carbohydrate 37.1 g
      Dietary Fiber 4.6 g
      Sugars 0.2 g
  Protein 4.2 g
  Vitamin A 4.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 5.4 %
  Vitamin C 8.2 %
  Vitamin D 0.8 %
  Vitamin E 3.4 %
  Calcium 2.8 %
  Copper 13.0 %
  Folate 5.9 %
  Iron 7.8 %
  Magnesium 10.7 %
  Manganese 53.1 %
  Niacin 3.0 %
  Pantothenic Acid     3.0 %
  Phosphorus     11.4 %
  Riboflavin 4.0 %
  Selenium 2.8 %
  Thiamin 12.1 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Crisp

View the full Fruit Crisp Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Crisp

48 calories of Apples, fresh, (0.38 large (3-1/4" dia) (approx 2 per lb))

47 calories of Walnuts, (0.06 cup pieces or chips)

39 calories of Butter, salted, (0.38 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Oats, Quaker, (0.09 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Raisins, (0.03 cup (not packed))

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

This was good but it was a small portion for the calories and the topping was a bit dry. Submitted by:
HEALTHYDESIRE
(4/9/11)
report inappropriate
you can also use maple and brown sugar instant oatmeal instead of the oats, sugar and cinnamon. Weight control is a bigger packet for the same calories. Submitted by:
SUPERWOMAN_LISA
(4/1/09)
report inappropriate
Was a nice light dessert. You could use a little low-fat cream on the top to make it special. Submitted by:
MAKULEWAHINE
(3/21/09)
report inappropriate
This is an excellent recipe, been making it for yrs! I made this for Thanksgiving this year and used brown sugar and whole wheat flour...works just as well, gives it a richer flavor and, of course, is healthier. Submitted by:
53PINKROSES
(12/10/08)
report inappropriate
This is great with blueberries instead of raisins, almonds in place of walnuts, splenda instead of sugar ... and try whole wheat flour for those who need to avoid enriched flour. I took this to a picnic and it was a favorite! Submitted by:
LM.JACKSON
(10/10/08)
report inappropriate
I use splenda instead of sugar and occasionally add dried cranberries instead of raisins--Very good. Submitted by:
LOUISEG4
(8/29/08)
report inappropriate
substituted with brown sugar,good with vanilla ice cream Submitted by:
BLUEMOON6
(1/30/08)
report inappropriate
Quick and easy recipe - delicious (I substituted baking splenda for the sugar and I Can't Believe It's Not Butter for the butter) but I would peel the apples the next time I make it Submitted by:
TMECF0518
(11/19/07)
report inappropriate


Sign up for a FREE SparkPeople account