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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.2
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 19.0 mg
  • Sodium 140.4 mg
  • Potassium 353.2 mg
  • Total Carbohydrate 13.1 g
  • Dietary Fiber 2.4 g
  • Sugars 4.2 g
  • Protein 9.5 g
  • Vitamin A 54.9 %
  • Vitamin B-12 7.3 %
  • Vitamin B-6 11.1 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.9 %
  • Copper 3.7 %
  • Folate 1.9 %
  • Iron 6.8 %
  • Magnesium 2.9 %
  • Manganese 3.3 %
  • Niacin 14.1 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 7.6 %
  • Riboflavin 8.2 %
  • Selenium 4.7 %
  • Thiamin 5.7 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Venison Soup

View the full Vegetable Venison Soup Recipe & Instructions
Submitted by: PASQUALE51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Venison Soup

36 calories of Venison, (0.28 serving ( 3 oz ))

16 calories of Potatoes - Red, Boiled 1 potato 5.3oz., (0.16 serving)

15 calories of Corn - Kroger (Frozen), (0.10 cup)

9 calories of Carrots, raw, (22.70 grams)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)

4 calories of Food Lion Frozen Cut Green Beans, (0.60 oz)

2 calories of Onions raw whole medium (2 1/2" dia), (5.50 gram(s))

2 calories of Campbell's low sodium chicken broth, (0.15 cup)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Garlic, (0.05 tsp)

0 calories of Celery (raw) (1) 4" strip, (0.20 serving)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.05 tsp)


No nutrition or calorie comments found.