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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 223.8
  Total Fat 5.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 132.8 mg
  Potassium 1,182.4 mg
  Total Carbohydrate 41.4 g
      Dietary Fiber 8.7 g
      Sugars 11.2 g
  Protein 6.1 g
  Vitamin A 103.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 29.8 %
  Vitamin C 101.4 %
  Vitamin D 0.0 %
  Vitamin E 7.1 %
  Calcium 6.5 %
  Copper 13.7 %
  Folate 43.9 %
  Iron 13.9 %
  Magnesium 17.3 %
  Manganese 38.2 %
  Niacin 11.8 %
  Pantothenic Acid     7.8 %
  Phosphorus     16.1 %
  Riboflavin 8.4 %
  Selenium 2.7 %
  Thiamin 14.4 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in roasted vegetables

View the full roasted vegetables Recipe & Instructions
Submitted by: ALISONSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted vegetables

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Beets, fresh, (0.83 beet (2" dia))

19 calories of Beets, fresh, (0.33 cup)

17 calories of Carrots, raw, (0.67 medium)

14 calories of Brussels sprouts, fresh, (1.67 sprout)

10 calories of Onions, raw, (0.17 cup, chopped)


No nutrition or calorie comments found.