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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 377.7
  Total Fat 10.4 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.1 g
  Cholesterol 252.8 mg
  Sodium 796.4 mg
  Potassium 469.4 mg
  Total Carbohydrate 47.6 g
      Dietary Fiber 2.0 g
      Sugars 9.2 g
  Protein 20.7 g
  Vitamin A 12.1 %
  Vitamin B-12 20.0 %
  Vitamin B-6 12.4 %
  Vitamin C 8.2 %
  Vitamin D 23.8 %
  Vitamin E 0.8 %
  Calcium 24.2 %
  Copper 7.1 %
  Folate 31.4 %
  Iron 18.0 %
  Magnesium 7.8 %
  Manganese 18.4 %
  Niacin 15.5 %
  Pantothenic Acid     9.2 %
  Phosphorus     35.6 %
  Riboflavin 41.1 %
  Selenium 27.1 %
  Thiamin 26.9 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Imitation Lobster Crepes

View the full Imitation Lobster Crepes Recipe & Instructions
Submitted by: CDAWSON8150

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Imitation Lobster Crepes

150 calories of Flour, white, (0.33 cup)

96 calories of Egg, fresh, whole, raw, (1.33 large)

27 calories of Milk, nonfat, (0.33 cup)

27 calories of Crab Supreme, imitation crab meat, (0.17 cup)

27 calories of 2% mozerella cheese, (0.11 cup)

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.33 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Cilantro, dried, (0.08 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.