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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 299.7
  Total Fat 11.0 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 63.4 mg
  Sodium 131.4 mg
  Potassium 22.9 mg
  Total Carbohydrate 40.5 g
      Dietary Fiber 2.9 g
      Sugars 28.6 g
  Protein 7.7 g
  Vitamin A 124.0 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.2 %
  Vitamin C 1.0 %
  Vitamin D 2.5 %
  Vitamin E 0.0 %
  Calcium 14.8 %
  Copper 0.3 %
  Folate 1.6 %
  Iron 8.3 %
  Magnesium 0.3 %
  Manganese 5.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.6 %
  Riboflavin 2.5 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Pie Filling - 9" Pie -/ Tarts

View the full Pumpkin Pie Filling - 9" Pie -/ Tarts Recipe & Instructions
Submitted by: THESLIMMERME1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Filling - 9" Pie -/ Tarts

160 calories of WF Sweetened Condensed Milk 300 ml - 2 Tbsp, (0.16 cup)

100 calories of Tender Flake Pie Crust - 1/8 of 9" Shell, (1 serving)

21 calories of WF Pumpkin -14 fl oz / 398 mL can- 1/2 C or 125 mL, (0.21 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


No nutrition or calorie comments found.