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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving

Amount Per Serving

Calories		355.0

Total Fat		12.1 g

	Saturated Fat	4.5 g

	Polyunsaturated Fat	3.4 g

	Monounsaturated Fat	1.4 g

Cholesterol		45.9 mg

Sodium		1,394.5 mg

Potassium		58.3 mg

Total Carbohydrate		44.2 g

	Dietary Fiber	0.0 g

	Sugars	3.3 g

Protein		14.9 g


Vitamin A	4.8 %

Vitamin B-12	2.7 %

Vitamin B-6	0.9 %

Vitamin C	0.1 %

Vitamin D	5.7 %

Vitamin E	0.4 %

Calcium	8.3 %

Copper	0.9 %

Folate	0.6 %

Iron	13.2 %

Magnesium	1.7 %

Manganese	0.6 %

Niacin	16.2 %

Pantothenic Acid	1.5 %

Phosphorus	3.8 %

Riboflavin	20.3 %

Selenium	1.6 %

Thiamin	24.6 %

Zinc	1.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken n Dumplins

View the full Chicken n Dumplins Recipe & Instructions
Submitted by: MANDYVANHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken n Dumplins

256 calories of Pioneer Brand Buttermilk Biscuit & Baking Mix, (0.40 cup)

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

40 calories of Tyson Frozen Chicken Breast Tenderloin, (1.60 oz)

13 calories of Milk, 1%, (0.13 cup)

3 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.60 serving)

0 calories of Poultry seasoning, (0.10 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))

No nutrition or calorie comments found.