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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 253.7
  • Total Fat 9.2 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 20.6 mg
  • Sodium 818.9 mg
  • Potassium 173.1 mg
  • Total Carbohydrate 31.5 g
  • Dietary Fiber 2.6 g
  • Sugars 6.5 g
  • Protein 12.9 g
  • Vitamin A 5.6 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 4.1 %
  • Vitamin C 6.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 21.0 %
  • Copper 3.3 %
  • Folate 1.6 %
  • Iron 10.8 %
  • Magnesium 3.8 %
  • Manganese 10.6 %
  • Niacin 4.0 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 16.0 %
  • Riboflavin 7.8 %
  • Selenium 8.0 %
  • Thiamin 5.3 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Cheese Pizza

View the full Ham and Cheese Pizza Recipe & Instructions
Submitted by: TAMMYJOHAMILTON
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Cheese Pizza

150 calories of Pizza Crust Dough, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

13 calories of Cured Ham, (0.25 oz)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)


No nutrition or calorie comments found.