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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 108.4
  Total Fat 2.6 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 1.5 mg
  Sodium 327.9 mg
  Potassium 64.4 mg
  Total Carbohydrate 19.1 g
      Dietary Fiber 2.3 g
      Sugars 1.6 g
  Protein 3.8 g
  Vitamin A 6.2 %
  Vitamin B-12 2.2 %
  Vitamin B-6 6.7 %
  Vitamin C 0.0 %
  Vitamin D 4.0 %
  Vitamin E 1.5 %
  Calcium 13.1 %
  Copper 1.0 %
  Folate 4.4 %
  Iron 6.6 %
  Magnesium 2.7 %
  Manganese 8.8 %
  Niacin 4.7 %
  Pantothenic Acid     1.7 %
  Phosphorus     7.6 %
  Riboflavin 6.2 %
  Selenium 4.9 %
  Thiamin 6.3 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Whole Wheat Quick Bread

View the full Oatmeal Whole Wheat Quick Bread Recipe & Instructions
Submitted by: MARICRUZH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Whole Wheat Quick Bread

53 calories of Whole Wheat Flour, (0.13 cup)

22 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, cooked)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

13 calories of Milk, 1%, (0.13 cup)

12 calories of Honey, (0.19 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

I did not like this bread. I don't know what I was expecting but this wasn't it. I agree with the reviewer who said the bread tastes like salt and baking powder. I doubled the recipe to make a whole loaf. I think it might be better with some of the sweet additions mentioned by other reviewers. Submitted by:
MKYRMSE

(2/4/12)
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I made it. I thought it was good, but the main flavors were baking soda and salt. It needs more of something. Perhaps more oats? Or butter instead of oil? It was fairly easy, and I'd like to try making it again, but I want to change something . . . Submitted by:
BECKYR16

(11/23/10)
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