View the full Breakfast Stirfry Recipe & Instructions
Submitted by: 60LITTLEPOUNDS

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Stirfry

80 calories of Olive Oil, (0.67 tbsp)

72 calories of Brown rice (1 cup cooked), (0.33 serving)

48 calories of Egg, fresh, whole, raw, (0.67 large)

14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)

5 calories of Onion, red (raw), (1.33 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Spinach, fresh, (0.08 cup)

No nutrition or calorie comments found.

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