SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.9
  Total Fat 5.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.9 g
  Cholesterol 15.8 mg
  Sodium 427.8 mg
  Potassium 234.1 mg
  Total Carbohydrate 36.8 g
      Dietary Fiber 1.0 g
      Sugars 19.8 g
  Protein 2.9 g
  Vitamin A 0.7 %
  Vitamin B-12 1.0 %
  Vitamin B-6 4.0 %
  Vitamin C 0.7 %
  Vitamin D 0.8 %
  Vitamin E 4.8 %
  Calcium 4.3 %
  Copper 3.9 %
  Folate 0.7 %
  Iron 8.1 %
  Magnesium 6.7 %
  Manganese 15.9 %
  Niacin 6.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.5 %
  Riboflavin 6.1 %
  Selenium 3.2 %
  Thiamin 7.3 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in low fat gingerbread cake

View the full low fat gingerbread cake Recipe & Instructions
Submitted by: BLUEMUSICNUT
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat gingerbread cake

68 calories of Organic All-Purpose White Flour, (0.17 cup)

39 calories of Canola Oil, (0.02 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

29 calories of Molasses, (0.03 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Buttermilk, lowfat, (0.04 cup)

1 calories of Ginger, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.