Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 267.7
  Total Fat 16.5 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 4.9 g
  Cholesterol 176.0 mg
  Sodium 484.6 mg
  Potassium 87.0 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 0.5 g
      Sugars 0.8 g
  Protein 12.9 g
  Vitamin A 11.5 %
  Vitamin B-12 11.4 %
  Vitamin B-6 7.4 %
  Vitamin C 0.0 %
  Vitamin D 7.5 %
  Vitamin E 2.0 %
  Calcium 13.2 %
  Copper 1.8 %
  Folate 12.3 %
  Iron 8.8 %
  Magnesium 2.0 %
  Manganese 7.0 %
  Niacin 6.7 %
  Pantothenic Acid     2.7 %
  Phosphorus     16.1 %
  Riboflavin 22.6 %
  Selenium 13.6 %
  Thiamin 12.2 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulgarian Banitsa

View the full Bulgarian Banitsa Recipe & Instructions
Submitted by: ALEIYAPENN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulgarian Banitsa

85 calories of Phyllo Dough, (28.38 grams)

54 calories of Egg, fresh, whole, raw, (0.75 large)

51 calories of Feta Cheese, (0.13 cup, crumbled)

51 calories of Butter, unsalted, (0.50 tbsp)

30 calories of Trader Joes Full Fat Cottage Cheese (1/2c), (28.25 gram(s))


No nutrition or calorie comments found.


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